Total Body Transformation

Your one-stop health and fitness investment for the future.

What you'll get:

  • Personal Training Fitness online (100+ lessons over 12 months)
  • Nutrition and Lifestyle Coaching (50+ lessons over 12 months)
  • Private fitness community
  • Connect directly with Dan for support     

    Clients can expect

  • Weight loss
  • Muscle toning
  • Increase stamina
  • Improve energy levels
  • Improve overall health
  • Beginner friendly
  • Modifications given
  • Mental clarity
  • Improved overall health
  • Dial in your nutrition
  • Instill lasting habits 

12 months of fitness services from Dan Lyons, exercise physiologist, nutritionist, certified personal trainer - 20 years experience