DAN'S STORY

I was an overweight child who suffered from extreme sluggishness throughout grade school. I couldn't mentally or physically get out of my own way. Once in college, I discovered my passion of fitness and nutrition and there was no turning back.

Within the first year of studying Exercise Physiology, nutrition, and practicing my studies, I lost 40lbs, discovered new energy levels within myself, and found a passion for helping others do the same.

As the years went on, I expanded into a specialty in weight loss and strength training for longevity. My mission is and always has been to help adults become physically fit and become the best version of themselves.

I currently teach online fitness classes, 1:1 online fitness and nutrition coaching for men and women, and boutique personal training services in Western Maine. I pride myself on delivering exceptional results, with a catalog of over 2,500 client successes.