DAN'S STORY
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I was an overweight child who suffered from extreme sluggishness throughout grade school. I couldn't mentally or physically get out of my own way. Once in college, I discovered my passion of fitness and nutrition and there was no turning back.
Within the first year of studying Exercise Physiology, nutrition, and practicing my studies, I lost 40lbs, discovered new energy levels within myself, and found a passion for helping others do the same.
As the years went on, I expanded into a specialty in weight loss and strength training for longevity. My mission is and always has been to help adults become physically fit and become the best version of themselves.
I currently teach online fitness classes, 1:1 online fitness and nutrition coaching for men and women, and boutique personal training services in Western Maine. I pride myself on delivering exceptional results, with a catalog of over 2,500 client successes.
BUILD AÂ FUTURE OFÂ HEALTH
3 ways to get started together
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1
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Fitness for Women Over 50
Group coaching, personal training and nutrition for women over 50. If you're ready to reclaim your body and health, click below!
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2
Private Fitness Online
Private 1:1 fitness training, nutrition counseling and lifestyle coaching with Dan. If you're ready to invest in yourself and make the next step, click below to find out more.
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Self-paced Programs
Browse the flagship online fitness and nutrition programs. Reach your ultimate weight loss, health and fitness goals today!
DOWNLOAD FREE CHEAT MEAL MENU
This menu is packed with delicious healthy meals that will help FIX your metabolism.Â
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