ONLINE FITNESS

PERSONAL TRAINING + NUTRITION + LIFESTYLE

SEE WHAT ALL THE BUZZ IS ABOUT

LEARN MORE

ONLINE FITNESS

PERSONAL TRAINING + NUTRITION + LIFESTYLE

SEE WHAT ALL THE BUZZ IS ABOUT

LEARN MORE

FIND THE PROGRAM THAT'S RIGHT FOR YOU

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1


TOTAL BODY TRANSFORMATION


12 month online transformational fitness journey designed to deliver quality and lasting results. This is your one-stop health and fitness investment for the future.

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2


GROUP PERSONAL TRAINING


In-person group fitness training sessions. Are you interested in what all the buzz is about in the north country? (Available in the state of Maine only) 

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PROGRAMS AND COURSES


Online self-paced learning resources for nutrition and weight loss, health and wellness, healing metabolic pathways and repairing cellular damage. 

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Dan is someone who has a deep understanding of the reasons most of us have trouble losing weight.

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- Seth Holehouse

Man in America 

Being in control of my health and fitness is the best feeling ever, and I owe it all to Dan.

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- Maria Gold

54 years old - mother of 4

WHAT I DO

I am a personal trainer and nutritionist on a mission to help clients achieve their goals without needing a gym. I have 20 years of experience helping clients achieve lean, healthy, strong, resilient, and disease resistant bodies. My methods are centered around online personal training, nutrition and lifestyle changes.
In today's modern world, many people struggle to reach their goals due to mitochondrial dysfunction, which creates sluggish metabolism. In fact, 94% of Americans suffer from varying degrees of mitochondrial damage, making it near impossible to get in shape and reach their goals. I am here to help clients regain their youthful metabolism and achieve long lasting state of health and fitness.

 

MEET DAN

From humble roots to a 20-year personal training career, Dan has seen it all and understands what it’s like to struggle with weight loss, health and fitness. He’s got the skills to help you get there.

 

Read My Story

Spreading the good word of health and fitness.

As seen on Outspoken with Dr. Naomi Wolf, Man in America, NVTV, The Common Sense Show, American Vinticta Show, Thrivetime Show, Flyover Conservatives, Uncommon Sense in Current Times, Vaxxchoice, The Hannah Faulkner Show, The Tom Renz Show, and Badlands Media, and more.

DOWNLOAD FREE CHEAT MEAL MENU

This menu is packed with delicious healthy meals that will help FIX your metabolism.Â