FREE Guide for Rebuilding Metabolism

Dan Lyons, ISSA personal trainer, nutritionist, exercise physiologist.

WHAT I DO

I am a personal trainer and nutritionist on a mission to help clients fix energy pathways and metabolism. 94% of Americans are suffering from mitochondrial dysfunction, a condition where the body’s cells cannot create energy properly, resulting in sluggish metabolism and weight gain.

I help clients reverse mitochondrial dysfunction through proper exercise, nutrition and lifestyle. This results in a properly functioning metabolism, and a lean, healthy, strong, resilient, and disease resistant body. You can regain your youthful metabolism and achieve your ultimate health and fitness goals!


 

Dan is someone who has a deep understanding of the reasons most of us have trouble losing weight.

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- Seth Holehouse

Man in America

Being in control of my health and fitness is the best feeling ever, and I owe it all to Dan.

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- Maria Gold

54 years old - mother of 4

MEET DAN

From humble roots to a 20-year personal training career, Dan has seen it all and understands what it’s like to struggle with weight loss, health and fitness. He’s got the skills to help you get there.

 

Read My Story

FIND THE PROGRAM THAT'S RIGHT FOR YOU

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1


TOTAL FITNESS ONLINE


RESULTS based online fitness program. Weekly fitness training video sessions, nutrition and lifestyle coaching, and private support community.

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2


GROUP PERSONAL TRAINING


In-person group fitness training sessions. Are you interested in what all the buzz is about in the north country? (Available in the state of Maine only) 

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2


COURSES AND OTHER PROGRAMS


Online self-paced learning resources for nutrition and weight loss, health and wellness, healing metabolic pathways and repairing cellular damage. 

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Spreading the good word of health and fitness.

As seen on Outspoken with Dr. Naomi Wolf, Man in America, NVTV, The Common Sense Show, American Vinticta Show, Thrivetime Show, Flyover Conservatives, Uncommon Sense in Current Times, Vaxxchoice, The Hannah Faulkner Show, The Tom Renz Show, and Badlands Media, and more.

DOWNLOAD FREE CHEAT MEAL MENU

This menu is packed with delicious healthy meals that will help FIX your metabolism.Â