What to expect with group personal training

Small group training is the best option for getting in shape, group accountability, and new friendships. Nothing can replace the in-person guidance and feedback regarding technique, appropriate weight to use for each individual, and modifications for each person.

Each group has a special unique flow which makes the group training experience more fun and memorable. We work hard, we laugh hard, we support each other through the fitness journey!

Every group option comes with free access to my Personal Training Weekly program. Use the on-demand videos as an addition to the in-person training sessions, and/or use the on-demand videos in the case where you miss an in-person class. 

Enjoy the benefits of Dan's nutrition services and unlimited fitness coaching services. 

Let's get fit together! :)